Exercises for Healthy Aging

Join Ric Esguerra, PT and DPT, a Livingston PAS physical therapist, for “Exercises for Healthy Aging.” The informative seminar will be held 2:30-3:30 p.m.. March 14 at Laurel Heights, 13960 Peach Hill Road in Moorpark. He will cover conditioning training, balance exercises and strengthening coaching. Call 805-292-0700 to reserve your seat. Refreshments will be served. This seminar is free, but registration is required.