What’s the secret to a longer more fulfilling life? Filmmaker Chris Kondo, a member of the Emeriti and Osher Lifelong Learning Institute at CSU Fullerton, explores that question in “The Longevity Diaries: About Aging Gracefully,” now available on YouTube. The 25-minute documentary features Camarillo Health Care District CEO Blair Barker (in her former role as Care Services Director) alongside […]
Join Camarillo Health Care District for The Wellness Hour: Practical Tips for Healthy Aging. We will discuss strategies for maintaining a healthy diet, staying active, managing pain, and enhanced overall well-being. Learn simple, effective habits to boost energy, improve mobility, and support a vibrant, independent lifestyle. Friday, May 16, 10-11 a.m. The cost is $15, or […]
Have you fallen? Are you worried about falling? Join us and learn how to prevent falls, discuss safety techniques to reduce concerns, and set goals for increasing activity. In this eight-week series, you'll learn how to reduce fall risk factors; create action planners addressing behavioral, environmental and physiological factors that affect your risk for falls; […]
