strengthening

Livingston Memorial Visiting Nurse Association and Hospice will hold "Exercises for Healthy Aging" with Ric Esguerra, a Livingston physical therapist, at 10:30 a.m. March 12. Ric will cover conditioning training, balance exercises and provide strengthening coaching. The seminar is free and will be held at Goebel Adult Community Center, 1385 Janss Road in the Sage […]