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Speak with a qualified counselor to learn more about symptoms of depression. Understand more about the moods you are experiencing and learn about resources that can help. Friday, June 6, book a time between 9 a.m. and 12 p.m. l in one-hour blocks Call 800-900-8582 for an appointment.
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Join instructor Mikal Rogers for Yoga-Gentle at Camarillo Health Care District. Health benefits include improved flexibility, muscle tone and stress alleviation. Classes meet in 10-week sessions or you may join as a drop-in at a special rate. Call 805-388-1952 for more information. Currently, drop-in is available on Mondays, 3:45-4:45 p.m., and Tuesdays, 9-10 a.m. Call […]
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Meet with Patti Jaeger, Registered Dietitian with Ventura County Area Agency on Aging, to discuss your specific health needs. Topics include controlling blood pressure, lowering cholesterol, enhancing bone health and eating healthy on a budget. Participants must be age 60 or older. Call 805-388-1952 to book an appointment. No charge. Appointments held on Camarillo Health […]
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