Have you fallen? Are you worried about falling? Join us and learn how to prevent falls, discuss safety techniques to reduce concerns, and set goals for increasing activity. In this eight-week series, you'll learn how to reduce fall risk factors; create action planners addressing behavioral, environmental and physiological factors that affect your risk for falls; […]
Have you fallen? Are you worried about falling? Join us and learn how to prevent falls, discuss safety techniques to reduce concerns, and set goals for increasing activity. In this eight-week series, you'll learn how to reduce fall risk factors; create action planners addressing behavioral, environmental and physiological factors that affect your risk for falls; […]
Join Ric Esguerra, PT and DPT, a Livingston PAS physical therapist, for "Exercises for Healthy Aging." The informative seminar will be held 2:30-3:30 p.m.. March 14 at Laurel Heights, 13960 Peach Hill Road in Moorpark. He will cover conditioning training, balance exercises and strengthening coaching. Call 805-292-0700 to reserve your seat. Refreshments will be served. […]
