BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Moving Seniors Forward - ECPv6.15.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Moving Seniors Forward
X-ORIGINAL-URL:https://movingseniorsforward.org
X-WR-CALDESC:Events for Moving Seniors Forward
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250707T154500
DTEND;TZID=UTC:20250707T164500
DTSTAMP:20260424T114035
CREATED:20250626T183100Z
LAST-MODIFIED:20250626T183100Z
UID:113701-1751903100-1751906700@movingseniorsforward.org
SUMMARY:Gentle Yoga
DESCRIPTION:Join instructor Mikal Rogers for Gentle Yoga at Camarillo Health Care District. Health benefits include improved flexibility\, muscle tone and stress alleviation. \nClasses meet in 10-week sessions or you may join as a drop-in at a special rate. \nCall 805-388-1952 for more information. \nCurrently\, drop-in is available on Mondays\, 3:45-4:45 p.m.\, and Tuesdays\, 9-10 a.m. \n10-WEEK SESSION \nMondays\, June 16-Aug. 18\, 3:45-4:45 p.m.
URL:https://movingseniorsforward.org/event/gentle-yoga-5/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Exercise,Yoga classes
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250728T140000
DTEND;TZID=UTC:20250728T150000
DTSTAMP:20260424T114035
CREATED:20250626T190454Z
LAST-MODIFIED:20250626T190454Z
UID:113717-1753711200-1753714800@movingseniorsforward.org
SUMMARY:Tai Chi for Arthritis
DESCRIPTION:This award-winning series\, based on research conducted by Dr. Lam from the Tai Chi Institute in Sydney\, Australia\, is designed for anyone looking to relieve pain from arthritis or other chronic conditions and improve movement\, balance\, strength\, flexibility\, and relaxation. Beginners welcome! \nMondays and Wednesdays\, July 28-Oct. 6\, 2-3 p.m. \nCost: $60 for 10-week series. (non-District residents add $4) \nCall 805-388-1952 to regiter or to join our interest list. The class is held on our campus\, 3639 Las Posas Road\, in Camarillo.
URL:https://movingseniorsforward.org/event/tai-chi-for-arthritis/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Classes,Fall Prevention,Health and wellness
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
END:VCALENDAR