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PRODID:-//Moving Seniors Forward - ECPv6.15.3//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://movingseniorsforward.org
X-WR-CALDESC:Events for Moving Seniors Forward
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240304T154500
DTEND;TZID=UTC:20240304T164500
DTSTAMP:20260604T034322
CREATED:20240226T185541Z
LAST-MODIFIED:20240226T185844Z
UID:113121-1709567100-1709570700@movingseniorsforward.org
SUMMARY:Gentle Yoga
DESCRIPTION:Join instructor Mikal Rogers for Yoga-Gentle at Camarillo Health Care District from 3:45-4:45 p.m. every Monday. Health benefits include improved flexibility\, muscle tone and stress alleviation. Classes meet in 10-weeks sessions or you may join as a drop-in at a special rate. Call 805-388-1952 for more information or to sign up.
URL:https://movingseniorsforward.org/event/morning-yoga/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Yoga classes
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240305T090000
DTEND;TZID=UTC:20240305T100000
DTSTAMP:20260604T034322
CREATED:20240226T190832Z
LAST-MODIFIED:20240226T190832Z
UID:113134-1709629200-1709632800@movingseniorsforward.org
SUMMARY:Walking Group
DESCRIPTION:Regular walking can help strengthen your legs\, reduce stress\, benefit your heart and improve overall sense of well-being. This beginners walking group is for every age (minors must be accompanied by qualified guardian). There is a five-minute warm-up and 30-minute walk. Safe\, weather-appropriate clothing and footwear are required. Please join us. Before you know it\, you’ve met some new friends and enjoyed some exercise! This group meets at the Camarillo Health Care District\, Building E\, 3639 E. Las Posas Road.\nTuesdays and Thursdays 9-10 a.m.
URL:https://movingseniorsforward.org/event/walking-group/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Exercise
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240311T154500
DTEND;TZID=UTC:20240311T164500
DTSTAMP:20260604T034322
CREATED:20240226T185755Z
LAST-MODIFIED:20240226T185755Z
UID:113123-1710171900-1710175500@movingseniorsforward.org
SUMMARY:Gentle Yoga
DESCRIPTION:Join instructor Mikal Rogers for Yoga-Gentle at Camarillo Health Care District from 3:45-4:45 p.m. every Monday. Health benefits include improved flexibility\, muscle tone and stress alleviation. Classes meet in 10-weeks sessions or you may join as a drop-in at a special rate. Call 805-388-1952 for more information or to sign up.
URL:https://movingseniorsforward.org/event/gentle-yoga/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Yoga classes
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240312T090000
DTEND;TZID=UTC:20240312T100000
DTSTAMP:20260604T034322
CREATED:20240226T191353Z
LAST-MODIFIED:20240226T191353Z
UID:113138-1710234000-1710237600@movingseniorsforward.org
SUMMARY:Walking Group
DESCRIPTION:Regular walking can help strengthen your legs\, reduce stress\, benefit your heart and improve overall sense of well-being. This beginners walking group is for every age (minors must be accompanied by qualified guardian). There is a five-minute warm-up and 30-minute walk. Safe\, weather-appropriate clothing and footwear are required. Please join us. Before you know it\, you’ve met some new friends and enjoyed some exercise! This group meets at the Camarillo Health Care District\, Building E\, 3639 E. Las Posas Road.\nTuesdays and Thursdays 9-10 a.m.
URL:https://movingseniorsforward.org/event/walking-group-3/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Exercise
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240312T103000
DTEND;TZID=UTC:20240312T120000
DTSTAMP:20260604T034322
CREATED:20240226T212650Z
LAST-MODIFIED:20240226T212650Z
UID:113142-1710239400-1710244800@movingseniorsforward.org
SUMMARY:Exercise for Healthy Aging
DESCRIPTION:Livingston Memorial Visiting Nurse Association and Hospice will hold “Exercises for Healthy Aging” with Ric Esguerra\, a Livingston physical therapist\, at 10:30 a.m. March 12. Ric will cover conditioning training\, balance exercises and provide strengthening coaching. The seminar is free and will be held at Goebel Adult Community Center\, 1385 Janss Road in the Sage Room\, Thousand Oaks. There is limited seating. Register in advance by calling 805-381-2744.
URL:https://movingseniorsforward.org/event/exercise-for-healthy-aging/
LOCATION:Goebel Adult Community Center\, 1385 E. Janss Road\, Thousand Oaks\, CA\, 91362\, United States
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240314T143000
DTEND;TZID=UTC:20240314T153000
DTSTAMP:20260604T034322
CREATED:20231204T182215Z
LAST-MODIFIED:20231204T182215Z
UID:113019-1710426600-1710430200@movingseniorsforward.org
SUMMARY:Exercises for Healthy Aging
DESCRIPTION:Join Ric Esguerra\, PT and DPT\, a Livingston PAS physical therapist\, for “Exercises for Healthy Aging.” The informative seminar will be held 2:30-3:30 p.m.. March 14 at Laurel Heights\, 13960 Peach Hill Road in Moorpark. He will cover conditioning training\, balance exercises and strengthening coaching. Call 805-292-0700 to reserve your seat. Refreshments will be served. This seminar is free\, but registration is required.
URL:https://movingseniorsforward.org/event/exercises-for-healthy-aging/
LOCATION:Laurel Heights\, 13960 Peach Hill Road\, Moorpark\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240318T154500
DTEND;TZID=UTC:20240318T164500
DTSTAMP:20260604T034322
CREATED:20240226T190016Z
LAST-MODIFIED:20240226T190016Z
UID:113126-1710776700-1710780300@movingseniorsforward.org
SUMMARY:Gentle Yoga
DESCRIPTION:Join instructor Mikal Rogers for Yoga-Gentle at Camarillo Health Care District from 3:45-4:45 p.m. every Monday. Health benefits include improved flexibility\, muscle tone and stress alleviation. Classes meet in 10-weeks sessions or you may join as a drop-in at a special rate. Call 805-388-1952 for more information or to sign up.
URL:https://movingseniorsforward.org/event/gentle-yoga-2/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Yoga classes
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240319T090000
DTEND;TZID=UTC:20240319T100000
DTSTAMP:20260604T034322
CREATED:20240226T191121Z
LAST-MODIFIED:20240226T191235Z
UID:113136-1710838800-1710842400@movingseniorsforward.org
SUMMARY:Walking Group
DESCRIPTION:Regular walking can help strengthen your legs\, reduce stress\, benefit your heart and improve overall sense of well-being. This beginners walking group is for every age (minors must be accompanied by qualified guardian). There is a five-minute warm-up and 30-minute walk. Safe\, weather-appropriate clothing and footwear are required. Please join us. Before you know it\, you’ve met some new friends and enjoyed some exercise! This group meets at the Camarillo Health Care District\, Building E\, 3639 E. Las Posas Road.\nTuesdays and Thursdays 9-10 a.m.
URL:https://movingseniorsforward.org/event/walking-group-2/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Exercise
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240326T090000
DTEND;TZID=UTC:20240326T100000
DTSTAMP:20260604T034322
CREATED:20240226T191715Z
LAST-MODIFIED:20240226T191715Z
UID:113140-1711443600-1711447200@movingseniorsforward.org
SUMMARY:Walking Group
DESCRIPTION:Regular walking can help strengthen your legs\, reduce stress\, benefit your heart and improve overall sense of well-being. This beginners walking group is for every age (minors must be accompanied by qualified guardian). There is a five-minute warm-up and 30-minute walk. Safe\, weather-appropriate clothing and footwear are required. Please join us. Before you know it\, you’ve met some new friends and enjoyed some exercise! This group meets at the Camarillo Health Care District\, Building E\, 3639 E. Las Posas Road.\nTuesdays and Thursdays 9-1
URL:https://movingseniorsforward.org/event/walking-group-4/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Exercise
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
END:VCALENDAR