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PRODID:-//Moving Seniors Forward - ECPv6.15.3//NONSGML v1.0//EN
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X-WR-CALNAME:Moving Seniors Forward
X-ORIGINAL-URL:https://movingseniorsforward.org
X-WR-CALDESC:Events for Moving Seniors Forward
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TZID:UTC
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TZOFFSETFROM:+0000
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TZNAME:UTC
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240312T103000
DTEND;TZID=UTC:20240312T120000
DTSTAMP:20260604T000805
CREATED:20240226T212650Z
LAST-MODIFIED:20240226T212650Z
UID:113142-1710239400-1710244800@movingseniorsforward.org
SUMMARY:Exercise for Healthy Aging
DESCRIPTION:Livingston Memorial Visiting Nurse Association and Hospice will hold “Exercises for Healthy Aging” with Ric Esguerra\, a Livingston physical therapist\, at 10:30 a.m. March 12. Ric will cover conditioning training\, balance exercises and provide strengthening coaching. The seminar is free and will be held at Goebel Adult Community Center\, 1385 Janss Road in the Sage Room\, Thousand Oaks. There is limited seating. Register in advance by calling 805-381-2744.
URL:https://movingseniorsforward.org/event/exercise-for-healthy-aging/
LOCATION:Goebel Adult Community Center\, 1385 E. Janss Road\, Thousand Oaks\, CA\, 91362\, United States
CATEGORIES:Exercise
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240314T143000
DTEND;TZID=UTC:20240314T153000
DTSTAMP:20260604T000805
CREATED:20231204T182215Z
LAST-MODIFIED:20231204T182215Z
UID:113019-1710426600-1710430200@movingseniorsforward.org
SUMMARY:Exercises for Healthy Aging
DESCRIPTION:Join Ric Esguerra\, PT and DPT\, a Livingston PAS physical therapist\, for “Exercises for Healthy Aging.” The informative seminar will be held 2:30-3:30 p.m.. March 14 at Laurel Heights\, 13960 Peach Hill Road in Moorpark. He will cover conditioning training\, balance exercises and strengthening coaching. Call 805-292-0700 to reserve your seat. Refreshments will be served. This seminar is free\, but registration is required.
URL:https://movingseniorsforward.org/event/exercises-for-healthy-aging/
LOCATION:Laurel Heights\, 13960 Peach Hill Road\, Moorpark\, United States
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