BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Moving Seniors Forward - ECPv6.15.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://movingseniorsforward.org
X-WR-CALDESC:Events for Moving Seniors Forward
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250703T090000
DTEND;TZID=UTC:20250703T120000
DTSTAMP:20260424T042028
CREATED:20250530T231836Z
LAST-MODIFIED:20250530T231836Z
UID:113674-1751533200-1751544000@movingseniorsforward.org
SUMMARY:Medicare Counseling (HICAP)
DESCRIPTION:Health Insurance Counseling & Advocacy Program registered counselors offer appointments between 9 a.m. and noon on the first and third Thursdays of the month. They provide free\, unbiased options counseling to Medicare beneficiaries. Assistance is available for Original Medicare\, Medicare Advantage\, Medigap\, Part D Prescription Drug Plans. HICAP provides help with billing problems\, benefits screening\, enrollment\, and Long Term Care Insurance. Call 805-388-1952 for an appointment on Camarillo Health Care District’s campus\, 3639 Las Posas Road\, Camarillo.
URL:https://movingseniorsforward.org/event/medicare-counseling-hicap/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Medicare counseling
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250707T130000
DTEND;TZID=UTC:20250707T160000
DTSTAMP:20260424T042028
CREATED:20250626T182657Z
LAST-MODIFIED:20250626T182657Z
UID:113699-1751893200-1751904000@movingseniorsforward.org
SUMMARY:Elder Legal free consult
DESCRIPTION:Schedule a confidential appointment with an elder law and estate planning expert. In-person or virtual appointments are available. Must call to make an appointment. Please fill out and return an attorney-client consultation agreement form on the Thursday before your Monday appointment\, if virtual. Make an appointment by calling 800-900-8582. Appointments are online\, by phone or in person on our campus\, 3639 Las Posas Road\, in Camarillo. Appointments take place every Monday between 1 and 4 p.m.
URL:https://movingseniorsforward.org/event/elder-legal-free-consult/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Legal consultation
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250707T154500
DTEND;TZID=UTC:20250707T164500
DTSTAMP:20260424T042028
CREATED:20250626T183100Z
LAST-MODIFIED:20250626T183100Z
UID:113701-1751903100-1751906700@movingseniorsforward.org
SUMMARY:Gentle Yoga
DESCRIPTION:Join instructor Mikal Rogers for Gentle Yoga at Camarillo Health Care District. Health benefits include improved flexibility\, muscle tone and stress alleviation. \nClasses meet in 10-week sessions or you may join as a drop-in at a special rate. \nCall 805-388-1952 for more information. \nCurrently\, drop-in is available on Mondays\, 3:45-4:45 p.m.\, and Tuesdays\, 9-10 a.m. \n10-WEEK SESSION \nMondays\, June 16-Aug. 18\, 3:45-4:45 p.m.
URL:https://movingseniorsforward.org/event/gentle-yoga-5/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Exercise,Yoga classes
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250708T130000
DTEND;TZID=UTC:20250708T150000
DTSTAMP:20260424T042028
CREATED:20250626T183309Z
LAST-MODIFIED:20250626T183309Z
UID:113703-1751979600-1751986800@movingseniorsforward.org
SUMMARY:Senior Nutrition Counseling
DESCRIPTION:Meet with Patti Jaeger\, Registered Dietitian with Ventura County Area Agency on Aging\, to discuss your specific health needs. Topics include controlling blood pressure\, lowering cholesterol\, enhancing bone health and eating healthy on a budget. Participants must be age 60 or older. Call 805-388-1952 to book an appointment. No charge. Appointments held at Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo.
URL:https://movingseniorsforward.org/event/senior-nutrition-counseling-2/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Senior Nutrition Counseling
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250711T093000
DTEND;TZID=UTC:20250711T110000
DTSTAMP:20260424T042028
CREATED:20250626T184819Z
LAST-MODIFIED:20250626T184819Z
UID:113705-1752226200-1752231600@movingseniorsforward.org
SUMMARY:Caregiver Support Group
DESCRIPTION:The Caregivers Support Group is intended for those who are on the journey with a parent\, spouse\, friend\, neighbor and others\, who have a chronic condition requiring care such as dementia\, Parkinson’s\, or other illnesses. \nThe group meets on the second and fourth Friday of each month from 9:30am-11am (Currently Virtual Only) \nCall (800)900-8582 to sign up.
URL:https://movingseniorsforward.org/event/caregiver-support-group-9/
LOCATION:Virtual
CATEGORIES:Caregiver Support Group
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250715T110000
DTEND;TZID=UTC:20250715T120000
DTSTAMP:20260424T042028
CREATED:20250626T185048Z
LAST-MODIFIED:20250626T185048Z
UID:113707-1752577200-1752580800@movingseniorsforward.org
SUMMARY:Bingocize
DESCRIPTION:Bingocize is a fun and interactive program\, based on research conducted at Western Kentucky University\, combining education with exercise and social engagement. Methods taught in this course focus on health education\, such as nutrition and fall prevention\, knowledge of fall risks\, ways to reduce falls\, health activation\, and aspects of cognition. The exercise component focuses on improving functional performance for upper and lower body strength\, balance and range of motion. \nTuesdays and Thursdays\, July 15-Sept. 18\, 11a.m.-12 p.m. \nThe cost to participate in this 10-week series is $50\, or $54 for Non-District residents. \nCall 805-388-1952 to join an interest list.  The class is held on our campus\, 3639 Las Posas Road\, in Camarillo.
URL:https://movingseniorsforward.org/event/bingocize-3/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Classes,Fall Prevention
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250718T133000
DTEND;TZID=UTC:20250718T150000
DTSTAMP:20260424T042028
CREATED:20250626T185444Z
LAST-MODIFIED:20250626T185521Z
UID:113709-1752845400-1752850800@movingseniorsforward.org
SUMMARY:Presentation: Programs that can save you money
DESCRIPTION:Join the Health Insurance Counseling and Advocacy program (HICAP)\, part of the Ventura County Area Agency on Aging (VCAAA) for a presentation 1:30-3 p.m. July 18 on “Programs that Can Save You Money.” The talk will be held at Camarillo Health Care District\, 3639 Las Posas Road\,  Building F\, Sequoia Rooms\, in Camarillo. For more information\, call 805-477-7300.
URL:https://movingseniorsforward.org/event/presentation-programs-that-can-save-you-money/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:HICAP,Medicare counseling,Medicare presentation
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250721T100000
DTEND;TZID=UTC:20250721T120000
DTSTAMP:20260424T042028
CREATED:20250626T185719Z
LAST-MODIFIED:20250626T185719Z
UID:113711-1753092000-1753099200@movingseniorsforward.org
SUMMARY:Matter of Balance
DESCRIPTION:Have you fallen? Are you worried about falling? Join us and lea​rn how to prevent falls\, discuss safety techniques to reduce concerns\, and set goals for increasing activity. \nIn this eight-week series\, you’ll learn how to reduce fall risk factors; create action planners addressing behavioral\, environmental and physiological factors that affect your risk for falls; and participate in prompted open discussions surrounding falls. \nThis skill-building class includes exercise to improve strength\, range of motion and flexibility. You’ll learn how to get up from a fall\, if one does occur\, and what to do after a fall. \nYou’ll also receive a textbook with tips and strategies\, as well as personal action planners. A video will be shown of a fall demonstration. Three-quarters of the class will be discussion and learning\, and one-quarter will incorporate exercises that build strength\, flexibility\, coordination and balance. \nMondays\, July 21-Sept. 15\, 10 a.m. to 12 p.m. \nThe cost is $40\, or $44 for Non-District residents. \nCall 800-900-8582 to join our interest list. The class is held on our campus\, 3639 Las Posas Road\, in Camarillo.
URL:https://movingseniorsforward.org/event/matter-of-balance-2/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Classes,Fall Prevention,Health and wellness
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250723T120000
DTEND;TZID=UTC:20250723T150000
DTSTAMP:20260424T042028
CREATED:20250626T185912Z
LAST-MODIFIED:20250626T185912Z
UID:113713-1753272000-1753282800@movingseniorsforward.org
SUMMARY:Fraud and Scam Intervention
DESCRIPTION:Meet with victim advocate Debbie Deem\, retired victim specialist with the FBI and former coordinator of the Financial Abuse Specialist Team (FAST)\, part of the Ventura County District Attorney’s Office\, for one-on-one coaching on how to avoid being scammed by fraudsters and what to do if you have been. She will provide resources\, support and information. One-on-one appointments are available at noon and 1 p.m.\, and walk-ins may be seen 2 to 3 p.m. \nTopics may include: \n\nRomance imposters\nLottery and sweepstakes\nCrypto – investments\nFake grandparent or family emergency\nGovernment\, bank or business imposters\n\nFourth Wednesday of each month  I  12 p.m. and 1 p.m.  I  A  I  NC \nCall 805-388-1952 for an appointment. \nDrop-in: Fourth Wednesday of the month at 2-3 p.m.
URL:https://movingseniorsforward.org/event/fraud-and-scam-intervention/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Scam Information
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250728T120000
DTEND;TZID=UTC:20250728T130000
DTSTAMP:20260424T042028
CREATED:20250626T190235Z
LAST-MODIFIED:20250626T190235Z
UID:113715-1753704000-1753707600@movingseniorsforward.org
SUMMARY:How to choose the right physician: A guide for seniors
DESCRIPTION:Dr. Robert Streeter\, chief medical officer\, ambulatory medicine\, at Community Memorial Healthcare\, will speak on the topic\, “How to Choose the Right Physician: A Guide for Seniors.” Learn how to find a physician who listens\, understands your needs\, and supports your long-term health. Get practical tips to help you feel confident and cared for every step of the way. Doors will open at 11:30 a.m.  Advanced registration is required by calling 805-388-1952. The talk will take place on our campus\, 3639 Las Posas Road\, Camarillo. \nMonday\, July 28 12-1 p.m.
URL:https://movingseniorsforward.org/event/how-to-choose-the-right-physician-a-guide-for-seniors/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Medical presentation
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250728T140000
DTEND;TZID=UTC:20250728T150000
DTSTAMP:20260424T042028
CREATED:20250626T190454Z
LAST-MODIFIED:20250626T190454Z
UID:113717-1753711200-1753714800@movingseniorsforward.org
SUMMARY:Tai Chi for Arthritis
DESCRIPTION:This award-winning series\, based on research conducted by Dr. Lam from the Tai Chi Institute in Sydney\, Australia\, is designed for anyone looking to relieve pain from arthritis or other chronic conditions and improve movement\, balance\, strength\, flexibility\, and relaxation. Beginners welcome! \nMondays and Wednesdays\, July 28-Oct. 6\, 2-3 p.m. \nCost: $60 for 10-week series. (non-District residents add $4) \nCall 805-388-1952 to regiter or to join our interest list. The class is held on our campus\, 3639 Las Posas Road\, in Camarillo.
URL:https://movingseniorsforward.org/event/tai-chi-for-arthritis/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Classes,Fall Prevention,Health and wellness
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250731T140000
DTEND;TZID=UTC:20250731T151500
DTSTAMP:20260424T042028
CREATED:20250626T190805Z
LAST-MODIFIED:20250626T190805Z
UID:113719-1753970400-1753974900@movingseniorsforward.org
SUMMARY:Virtual Reality - Wander the World
DESCRIPTION:So you’ve completed an Intro VR class at Camarillo Health Care District or you already have experience in VR\, then you’re invited to join our intermediate class “Wander.” Go wherever your heart desires\, whether the address of your childhood home\, your college campus\, the streets of your hometown\, a tropical or historical destination\, or somewhere you’ve always wanted to explore or return to a favorite vacation spot to bring back those memories. We’ll discuss the benefits of VR and participate in a post-survey\, chat about our experiences and document our travel adventures in our Adventures in VR passport. \n2-3:15 p.m. Thursday\, July 31 \nCost: $10 (non-district residents add $4) \nCall 805-388-1952 to register for one of these classes and/or be added to a interest list. he class is held on our campus\, 3639 Las Posas Road\, in Camarillo.
URL:https://movingseniorsforward.org/event/virtual-reality-wander-the-world/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Classes,Virtual Reality
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
END:VCALENDAR