BEGIN:VCALENDAR
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PRODID:-//Moving Seniors Forward - ECPv6.15.3//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://movingseniorsforward.org
X-WR-CALDESC:Events for Moving Seniors Forward
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230502T090000
DTEND;TZID=UTC:20230502T100000
DTSTAMP:20260604T171809
CREATED:20230428T201218Z
LAST-MODIFIED:20230428T201218Z
UID:112661-1683018000-1683021600@movingseniorsforward.org
SUMMARY:Beginners Walking Group
DESCRIPTION:Regular walking can help strengthen your legs\, reduce stress\, benefit your heart and improve overall sense of well-being. This beginners walking group is for every age (minors must be accompanied by qualified guardian). There is a five-minute warm-up and 30-minute walk. Safe\, weather-appropriate clothing and footwear are required. Please join us. Before you know it\, you’ve met some new friends and enjoyed some exercise! This group meets at the Camarillo Health Care District\, Building E.\nTuesdays and Thursdays 9-10 a.m. \nNo need to register. Check in at the front desk in Building E if this is your first time.
URL:https://movingseniorsforward.org/event/beginners-walking-group/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230504T090000
DTEND;TZID=UTC:20230504T100000
DTSTAMP:20260604T171809
CREATED:20230428T201414Z
LAST-MODIFIED:20230428T201414Z
UID:112663-1683190800-1683194400@movingseniorsforward.org
SUMMARY:Beginners Walking Group
DESCRIPTION:Regular walking can help strengthen your legs\, reduce stress\, benefit your heart and improve overall sense of well-being. This beginners walking group is for every age (minors must be accompanied by qualified guardian). There is a five-minute warm-up and 30-minute walk. Safe\, weather-appropriate clothing and footwear are required. Please join us. Before you know it\, you’ve met some new friends and enjoyed some exercise! This group meets at the Camarillo Health Care District\, Building E.\nTuesdays and Thursdays 9-10 a.m. \nNo need to register. Check in at the front desk in Building E if this is your first time.
URL:https://movingseniorsforward.org/event/beginners-walking-group-2/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230505T090000
DTEND;TZID=UTC:20230505T120000
DTSTAMP:20260604T171809
CREATED:20230428T192716Z
LAST-MODIFIED:20230428T192716Z
UID:112624-1683277200-1683288000@movingseniorsforward.org
SUMMARY:Dementia Live simulated experience
DESCRIPTION:Dementia Live is a dementia simulation experience at the Camarillo Health Care District\, 3639 E. Las Posas Road\, Suite 117\, Camarillo\, that immerses participants into life with dementia.  Participants are outfitted in specialized gear and given a series of tasks to perform. The challenges and struggles one face become very real to the participant\, triggering heightened empathy and understanding\, and creating a catalyst for meaningful communication and improving quality care. There is no charge. Register by calling 805-388-1952.
URL:https://movingseniorsforward.org/event/dementia-live-simulated-experience/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230508T143000
DTEND;TZID=UTC:20230508T153000
DTSTAMP:20260604T171809
CREATED:20230428T191145Z
LAST-MODIFIED:20230428T191145Z
UID:112618-1683556200-1683559800@movingseniorsforward.org
SUMMARY:Chronic Disease Self-Management
DESCRIPTION:Do you have a chronic health condition or care for someone who does? The award-winning Chronic Disease Self-Management Program is based on research conducted at Stanford University. Take the first step to manage ongoing health conditions with easy methods to reduce fatigue\, anxiety and sleep loss. \nVIRTUAL ONLY: Session Zero scheduled for May 8 (M) 2:30-3:30 p.m. I R I NC\nMay 15-June 26 (M) 2:30-3:30 p.m. I R I NC \nRegister: 800-900-8582
URL:https://movingseniorsforward.org/event/chronic-disease-self-management/
LOCATION:Virtual
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230509T090000
DTEND;TZID=UTC:20230509T100000
DTSTAMP:20260604T171809
CREATED:20230428T201548Z
LAST-MODIFIED:20230428T201548Z
UID:112665-1683622800-1683626400@movingseniorsforward.org
SUMMARY:Beginners Walking Group
DESCRIPTION:Regular walking can help strengthen your legs\, reduce stress\, benefit your heart and improve overall sense of well-being. This beginners walking group is for every age (minors must be accompanied by qualified guardian). There is a five-minute warm-up and 30-minute walk. Safe\, weather-appropriate clothing and footwear are required. Please join us. Before you know it\, you’ve met some new friends and enjoyed some exercise! This group meets at the Camarillo Health Care District\, Building E.\nTuesdays and Thursdays 9-10 a.m. \nNo need to register. Check in at the front desk in Building E if this is your first time.
URL:https://movingseniorsforward.org/event/beginners-walking-group-3/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230509T130000
DTEND;TZID=UTC:20230509T160000
DTSTAMP:20260604T171809
CREATED:20230428T193318Z
LAST-MODIFIED:20230428T193318Z
UID:112629-1683637200-1683648000@movingseniorsforward.org
SUMMARY:Free Nutrition Counseling
DESCRIPTION:Free Nutrition Counseling for seniors 60 and up\, one-hour increments between 1 and 4 p.m. the second Tuesday of each month at Camarillo Health Care District\, 3639 E. Las Posas Road\, Suite 117\, Camarillo. Meet with Patti Jaeger\, Registered Dietitian with Ventura County Area Agency on Aging\, to discuss your specific health needs. Topics include controlling blood pressure\, lowering cholesterol\, enhancing bone health and eating healthy on a budget. Scheduled an appointment by calling 805-388-1952.
URL:https://movingseniorsforward.org/event/free-nutrition-counseling/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230511T090000
DTEND;TZID=UTC:20230511T100000
DTSTAMP:20260604T171809
CREATED:20230428T201759Z
LAST-MODIFIED:20230428T201759Z
UID:112667-1683795600-1683799200@movingseniorsforward.org
SUMMARY:Beginners Walking Group
DESCRIPTION:Regular walking can help strengthen your legs\, reduce stress\, benefit your heart and improve overall sense of well-being. This beginners walking group is for every age (minors must be accompanied by qualified guardian). There is a five-minute warm-up and 30-minute walk. Safe\, weather-appropriate clothing and footwear are required. Please join us. Before you know it\, you’ve met some new friends and enjoyed some exercise! This group meets at the Camarillo Health Care District\, Building E.\nTuesdays and Thursdays 9-10 a.m. \nNo need to register. Check in at the front desk in Building E if this is your first time.
URL:https://movingseniorsforward.org/event/beginners-walking-group-4/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230512T093000
DTEND;TZID=UTC:20230512T110000
DTSTAMP:20260604T171809
CREATED:20230428T195619Z
LAST-MODIFIED:20230428T195619Z
UID:112645-1683883800-1683889200@movingseniorsforward.org
SUMMARY:Caregiver Support Group
DESCRIPTION:Caregiver Support Group meets virtually 9:30-11 a.m. the second and Friday of each month. Register through Camarillo Health Care District\, 3639 E. Las Posas Road\, Suite 117\, Camarillo. 805-388-1952.
URL:https://movingseniorsforward.org/event/caregiver-support-group/
LOCATION:Virtual
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230515T120000
DTEND;TZID=UTC:20230515T130000
DTSTAMP:20260604T171809
CREATED:20230427T160340Z
LAST-MODIFIED:20230427T160647Z
UID:112594-1684152000-1684155600@movingseniorsforward.org
SUMMARY:Elder Legal Answers Your Questions
DESCRIPTION:Join the Camarillo Health Care District from noon to 1 p.m. May 15 at Camarillo Public Library\, 4101 Las Posas Road in Camarillo\, for “What Happens if I Don’t Die: Legal Planning for Incapacity.” Doors open at 11:30 a.m. Pre-registration is appreciated. Call 805-388-1952. The event is free and open to the public. It will feature attorneys from the Elder Legal volunteers who work with the District.
URL:https://movingseniorsforward.org/event/elder-legal-answers-your-questions/
LOCATION:CA
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230516T090000
DTEND;TZID=UTC:20230516T100000
DTSTAMP:20260604T171809
CREATED:20230428T202019Z
LAST-MODIFIED:20230428T202019Z
UID:112669-1684227600-1684231200@movingseniorsforward.org
SUMMARY:Beginners Walking Group
DESCRIPTION:Regular walking can help strengthen your legs\, reduce stress\, benefit your heart and improve overall sense of well-being. This beginners walking group is for every age (minors must be accompanied by qualified guardian). There is a five-minute warm-up and 30-minute walk. Safe\, weather-appropriate clothing and footwear are required. Please join us. Before you know it\, you’ve met some new friends and enjoyed some exercise! This group meets at the Camarillo Health Care District\, Building E.\nTuesdays and Thursdays 9-10 a.m. \nNo need to register. Check in at the front desk in Building E if this is your first time.
URL:https://movingseniorsforward.org/event/beginners-walking-group-5/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230518T090000
DTEND;TZID=UTC:20230518T100000
DTSTAMP:20260604T171809
CREATED:20230428T202205Z
LAST-MODIFIED:20230428T202205Z
UID:112671-1684400400-1684404000@movingseniorsforward.org
SUMMARY:Beginners Walking Group
DESCRIPTION:Regular walking can help strengthen your legs\, reduce stress\, benefit your heart and improve overall sense of well-being. This beginners walking group is for every age (minors must be accompanied by qualified guardian). There is a five-minute warm-up and 30-minute walk. Safe\, weather-appropriate clothing and footwear are required. Please join us. Before you know it\, you’ve met some new friends and enjoyed some exercise! This group meets at the Camarillo Health Care District\, Building E.\nTuesdays and Thursdays 9-10 a.m. \nNo need to register. Check in at the front desk in Building E if this is your first time.
URL:https://movingseniorsforward.org/event/beginners-walking-group-6/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230523T090000
DTEND;TZID=UTC:20230523T103000
DTSTAMP:20260604T171809
CREATED:20230428T202347Z
LAST-MODIFIED:20230428T202347Z
UID:112673-1684832400-1684837800@movingseniorsforward.org
SUMMARY:Beginners Walking Group
DESCRIPTION:Regular walking can help strengthen your legs\, reduce stress\, benefit your heart and improve overall sense of well-being. This beginners walking group is for every age (minors must be accompanied by qualified guardian). There is a five-minute warm-up and 30-minute walk. Safe\, weather-appropriate clothing and footwear are required. Please join us. Before you know it\, you’ve met some new friends and enjoyed some exercise! This group meets at the Camarillo Health Care District\, Building E.\nTuesdays and Thursdays 9-10 a.m. \nNo need to register. Check in at the front desk in Building E if this is your first time.
URL:https://movingseniorsforward.org/event/beginners-walking-group-7/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230525T090000
DTEND;TZID=UTC:20230525T100000
DTSTAMP:20260604T171809
CREATED:20230428T202459Z
LAST-MODIFIED:20230428T202459Z
UID:112675-1685005200-1685008800@movingseniorsforward.org
SUMMARY:Beginners Walking Group
DESCRIPTION:Regular walking can help strengthen your legs\, reduce stress\, benefit your heart and improve overall sense of well-being. This beginners walking group is for every age (minors must be accompanied by qualified guardian). There is a five-minute warm-up and 30-minute walk. Safe\, weather-appropriate clothing and footwear are required. Please join us. Before you know it\, you’ve met some new friends and enjoyed some exercise! This group meets at the Camarillo Health Care District\, Building E.\nTuesdays and Thursdays 9-10 a.m. \nNo need to register. Check in at the front desk in Building E if this is your first time.
URL:https://movingseniorsforward.org/event/beginners-walking-group-8/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230525T140000
DTEND;TZID=UTC:20230525T150000
DTSTAMP:20260604T171809
CREATED:20230428T203153Z
LAST-MODIFIED:20230428T203153Z
UID:112681-1685023200-1685026800@movingseniorsforward.org
SUMMARY:Class: Social Media Basics
DESCRIPTION:Do you feel lost when it comes to social media? Or do you primarily use one platform\, but want to understand others so you can connect with more family\, friends or colleagues\, or understand pop culture better? If the answer is yes\, then our Social Media Basics class is for you. We’ll share an overview of the main platforms: Facebook\, Twitter\, Instagram\, LinkedIn\, SnapChat and TikTok during the first week. The following weeks\, you’ll learn more specifically what each platform is used for and the mechanics of using each. We’ll also discuss why hashtags are important on some social networking sites\, how to search for specific content and connect with people\, businesses and organizations. Bring your smartphone or laptop for hands-on learning. \nMay 25-June 8 (Th) I 2-3 p.m. I 3-part series R I $10 (non-District residents add $4) \nCall 805-388-1952 to register\, or choose “Digital Literacy and Connectivity” below and register online.
URL:https://movingseniorsforward.org/event/class-social-media-basics/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230530T090000
DTEND;TZID=UTC:20230530T100000
DTSTAMP:20260604T171809
CREATED:20230428T202607Z
LAST-MODIFIED:20230428T202607Z
UID:112677-1685437200-1685440800@movingseniorsforward.org
SUMMARY:Beginners Walking Group
DESCRIPTION:Regular walking can help strengthen your legs\, reduce stress\, benefit your heart and improve overall sense of well-being. This beginners walking group is for every age (minors must be accompanied by qualified guardian). There is a five-minute warm-up and 30-minute walk. Safe\, weather-appropriate clothing and footwear are required. Please join us. Before you know it\, you’ve met some new friends and enjoyed some exercise! This group meets at the Camarillo Health Care District\, Building E.\nTuesdays and Thursdays 9-10 a.m. \nNo need to register. Check in at the front desk in Building E if this is your first time.
URL:https://movingseniorsforward.org/event/beginners-walking-group-9/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
END:VCALENDAR