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Walking Group

Camarillo Health Care District 3639 Las Posas Road, Camarillo

Regular walking can help strengthen your legs, reduce stress, benefit your heart and improve overall sense of well-being. This beginners walking group is for every ageĀ (minors must be accompanied by […]

Free

Exercise for Healthy Aging

Goebel Adult Community Center 1385 E. Janss Road, Thousand Oaks

Livingston Memorial Visiting Nurse Association and Hospice will hold "Exercises for Healthy Aging" with Ric Esguerra, a Livingston physical therapist, at 10:30 a.m. March 12. Ric will cover conditioning training, […]

Free