BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Moving Seniors Forward - ECPv6.15.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Moving Seniors Forward
X-ORIGINAL-URL:https://movingseniorsforward.org
X-WR-CALDESC:Events for Moving Seniors Forward
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260707T103000
DTEND;TZID=UTC:20260707T113000
DTSTAMP:20260602T222859
CREATED:20260522T184435Z
LAST-MODIFIED:20260522T184435Z
UID:114135-1783420200-1783423800@movingseniorsforward.org
SUMMARY:Bingocize
DESCRIPTION:Camarillo Health Care District’s Bingocize is a fun and interactive program\, based on research conducted at Western Kentucky University\, combining education with exercise and social engagement. Methods taught in this course focus on health education\, such as nutrition and fall prevention\, knowledge of fall risks\, ways to reduce falls\, health activation\, and aspects of cognition. The exercise component focuses on improving functional performance for upper and lower body strength\, balance and range of motion. \nTuesdays and Thursdays\, July 7-Sept. 10\, 10:30-11:30 a.m. \nThe cost to participate in this 10-week series is $50\, or $54 for Non-District residents. \nCall 805-388-1952 to register.  The class is held on our campus\, 3639 Las Posas Road\, in Camarillo.
URL:https://movingseniorsforward.org/event/bingocize-4/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:education,Fall Prevention,Health and wellness
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
END:VCALENDAR