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PRODID:-//Moving Seniors Forward - ECPv6.15.3//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Moving Seniors Forward
X-ORIGINAL-URL:https://movingseniorsforward.org
X-WR-CALDESC:Events for Moving Seniors Forward
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250121T103000
DTEND;TZID=UTC:20250121T113000
DTSTAMP:20260603T131832
CREATED:20241209T210736Z
LAST-MODIFIED:20241209T210736Z
UID:113417-1737455400-1737459000@movingseniorsforward.org
SUMMARY:Bingocize
DESCRIPTION:Bingocize is a fun and interactive program\, based on research conducted at Western Kentucky University\, combining education with exercise and social engagement. Methods taught in this course focus on health education\, such as nutrition and fall prevention\, knowledge of fall risks\, ways to reduce falls\, health activation\, and aspects of cognition. The exercise component focuses on improving functional performance for upper and lower body strength\, balance and range of motion. \nJan. 21-March 27 (T&Th)\, 10:30-11:30 a.m. \nPlease register in advance. The cost is $50\, or $54 for Non-District residents. \n10-week series. \nCall 805-388-1952 to register.
URL:https://movingseniorsforward.org/event/bingocize-2/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Classes,Exercise
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250122T133000
DTEND;TZID=UTC:20250122T150000
DTSTAMP:20260603T131832
CREATED:20241209T211134Z
LAST-MODIFIED:20241209T211134Z
UID:113419-1737552600-1737558000@movingseniorsforward.org
SUMMARY:Powerful Tools for Caregivers
DESCRIPTION:Caring for a loved one can be overwhelming. This educational program is designed to help caregivers maintain their personal well-being to better care for their loved one or friend. (6-week series). \nVIRTUAL CLASS: Wednesdays\, Jan. 29-March 5\, 1:30-3 p.m. \nSession 0 : Jan. 22\, 1:30-2:30 p.m. (to introduce the virtual environment) \nCall 805-388-1952 to register or to join an interest list.
URL:https://movingseniorsforward.org/event/powerful-tools-for-caregivers-2/
LOCATION:Virtual
CATEGORIES:Caregiving,Classes
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250129T100000
DTEND;TZID=UTC:20250129T120000
DTSTAMP:20260603T131832
CREATED:20241209T211407Z
LAST-MODIFIED:20241209T211407Z
UID:113421-1738144800-1738152000@movingseniorsforward.org
SUMMARY:Matter of Balance
DESCRIPTION:Have you fallen? Are you worried about falling? Join us and lea​rn how to prevent falls\, discuss safety techniques to reduce concerns\, and set goals for increasing activity. \nIn this eight-week series\, you’ll learn how to reduce fall risk factors; create action planners addressing behavioral\, environmental and physiological factors that affect your risk for falls; and participate in prompted open discussions surrounding falls. \nThis skill-building class includes exercise to improve strength\, range of motion and flexibility. You’ll learn how to get up from a fall\, if one does occur\, and what to do after a fall. \nYou’ll also receive a textbook with tips and strategies\, as well as personal action planners. A video will be shown of a fall demonstration. Three-quarters of the class will be discussion and learning\, and one-quarter will incorporate exercises that build strength\, flexibility\, coordination and balance. \nWednesdays\, Jan. 29-March 19\, 10 a.m.-12 p.m. \nThe cost is $40\, or $44 for Non-District residents. \nCall 800-900-8582 to join our interest list.
URL:https://movingseniorsforward.org/event/matter-of-balance/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Classes,Exercise,Fall Prevention
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250131T090000
DTEND;TZID=UTC:20250131T110000
DTSTAMP:20260603T131832
CREATED:20241209T211608Z
LAST-MODIFIED:20241209T211701Z
UID:113423-1738314000-1738321200@movingseniorsforward.org
SUMMARY:Dementia Live
DESCRIPTION:Dementia Live is a high impact\, dementia simulation experience that immerses participants into life with dementia\, resulting in a deeper understanding of what it’s like to live with cognitive impairment and sensory change. Participants are outfitted in specialized gear and given a series of tasks to perform. The challenges and struggles one faces become very real to the participant\, triggering heightened empathy and understanding\, creating a catalyst for meaningful communication and improving quality of care. We currently have three offerings. \nFriday\, Jan. 31\, between 9 a.m. and noon (1-hour long; sign up for 9\, 10 or 11 a.m.) \nPlease register in advance by calling 800-900-8582. There is no charge.
URL:https://movingseniorsforward.org/event/dementia-live-2/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Caregiving,Classes,Dementia
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
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