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PRODID:-//Moving Seniors Forward - ECPv6.15.3//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://movingseniorsforward.org
X-WR-CALDESC:Events for Moving Seniors Forward
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DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260821T093000
DTEND;TZID=UTC:20260821T103000
DTSTAMP:20260803T231851
CREATED:20260715T211606Z
LAST-MODIFIED:20260715T211649Z
UID:114200-1787304600-1787308200@movingseniorsforward.org
SUMMARY:Mindfulness & Meditation Using VR
DESCRIPTION:Join Camarillo Health Care District for an opportunity to relax in this virtual reality class where you’ll focus on being intensely aware of what you’re sensing and feeling in the moment\, without interpretation or judgment. Use breathing methods\, guided imagery and other practices to relax the body and mind to help reduce stress while in a serene 3D environment. \n9:30-10:30 a.m. Friday\, Aug. 21 \nCost: $5 (single class) (non-district residents add $4) \nTo register\, visit https://www.camhealth.com/register. The class is held at 3639 Las Posas Road\, in Camarillo.
URL:https://movingseniorsforward.org/event/mindfulness-meditation-using-vr/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Caregiving,Classes,digital literacy,Mental health
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
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