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PRODID:-//Moving Seniors Forward - ECPv6.15.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Moving Seniors Forward
X-ORIGINAL-URL:https://movingseniorsforward.org
X-WR-CALDESC:Events for Moving Seniors Forward
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250715T110000
DTEND;TZID=UTC:20250715T120000
DTSTAMP:20260424T024402
CREATED:20250626T185048Z
LAST-MODIFIED:20250626T185048Z
UID:113707-1752577200-1752580800@movingseniorsforward.org
SUMMARY:Bingocize
DESCRIPTION:Bingocize is a fun and interactive program\, based on research conducted at Western Kentucky University\, combining education with exercise and social engagement. Methods taught in this course focus on health education\, such as nutrition and fall prevention\, knowledge of fall risks\, ways to reduce falls\, health activation\, and aspects of cognition. The exercise component focuses on improving functional performance for upper and lower body strength\, balance and range of motion. \nTuesdays and Thursdays\, July 15-Sept. 18\, 11a.m.-12 p.m. \nThe cost to participate in this 10-week series is $50\, or $54 for Non-District residents. \nCall 805-388-1952 to join an interest list.  The class is held on our campus\, 3639 Las Posas Road\, in Camarillo.
URL:https://movingseniorsforward.org/event/bingocize-3/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Classes,Fall Prevention
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
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