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VERSION:2.0
PRODID:-//Moving Seniors Forward - ECPv6.15.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://movingseniorsforward.org
X-WR-CALDESC:Events for Moving Seniors Forward
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250121T103000
DTEND;TZID=UTC:20250121T113000
DTSTAMP:20260424T154830
CREATED:20241209T210736Z
LAST-MODIFIED:20241209T210736Z
UID:113417-1737455400-1737459000@movingseniorsforward.org
SUMMARY:Bingocize
DESCRIPTION:Bingocize is a fun and interactive program\, based on research conducted at Western Kentucky University\, combining education with exercise and social engagement. Methods taught in this course focus on health education\, such as nutrition and fall prevention\, knowledge of fall risks\, ways to reduce falls\, health activation\, and aspects of cognition. The exercise component focuses on improving functional performance for upper and lower body strength\, balance and range of motion. \nJan. 21-March 27 (T&Th)\, 10:30-11:30 a.m. \nPlease register in advance. The cost is $50\, or $54 for Non-District residents. \n10-week series. \nCall 805-388-1952 to register.
URL:https://movingseniorsforward.org/event/bingocize-2/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
CATEGORIES:Classes,Exercise
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
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