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PRODID:-//Moving Seniors Forward - ECPv6.15.3//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://movingseniorsforward.org
X-WR-CALDESC:Events for Moving Seniors Forward
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230509T090000
DTEND;TZID=UTC:20230509T100000
DTSTAMP:20260604T190556
CREATED:20230428T201548Z
LAST-MODIFIED:20230428T201548Z
UID:112665-1683622800-1683626400@movingseniorsforward.org
SUMMARY:Beginners Walking Group
DESCRIPTION:Regular walking can help strengthen your legs\, reduce stress\, benefit your heart and improve overall sense of well-being. This beginners walking group is for every age (minors must be accompanied by qualified guardian). There is a five-minute warm-up and 30-minute walk. Safe\, weather-appropriate clothing and footwear are required. Please join us. Before you know it\, you’ve met some new friends and enjoyed some exercise! This group meets at the Camarillo Health Care District\, Building E.\nTuesdays and Thursdays 9-10 a.m. \nNo need to register. Check in at the front desk in Building E if this is your first time.
URL:https://movingseniorsforward.org/event/beginners-walking-group-3/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230509T130000
DTEND;TZID=UTC:20230509T160000
DTSTAMP:20260604T190556
CREATED:20230428T193318Z
LAST-MODIFIED:20230428T193318Z
UID:112629-1683637200-1683648000@movingseniorsforward.org
SUMMARY:Free Nutrition Counseling
DESCRIPTION:Free Nutrition Counseling for seniors 60 and up\, one-hour increments between 1 and 4 p.m. the second Tuesday of each month at Camarillo Health Care District\, 3639 E. Las Posas Road\, Suite 117\, Camarillo. Meet with Patti Jaeger\, Registered Dietitian with Ventura County Area Agency on Aging\, to discuss your specific health needs. Topics include controlling blood pressure\, lowering cholesterol\, enhancing bone health and eating healthy on a budget. Scheduled an appointment by calling 805-388-1952.
URL:https://movingseniorsforward.org/event/free-nutrition-counseling/
LOCATION:Camarillo Health Care District\, 3639 Las Posas Road\, Camarillo\, CA\, 93010\, United States
ORGANIZER;CN="Camarillo Health Care District":MAILTO:micheller@camhealth.com
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