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Class: Chronic Disease Self-Mgt
April 30, 2024 @ 10:00 am - 11:00 am
Free
Do you have a chronic health condition or care for someone who does? The award-winning Chronic Disease Self-Management Program is based on research conducted at Stanford University. Take the first step to manage ongoing health conditions with easy methods to reduce fatigue, anxiety and sleep loss.
VIRTUAL CLASSES:
Session Zero scheduled for April 30, 10-11 a.m.
Sessions 1-6: Tuesdays, May 7-June 11, 10-11 a.m.
No charge