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Diabetes Self-Management
January 18 @ 9:30 am - 10:30 am
FreeAn award-winning series based on research conducted at Stanford University is designed for anyone with Type 2 diabetes, pre-diabetes and anyone caring for a loved one with diabetes or pre-diabetes. Learn methods to reduce fatigue, pain, stress and fear through exercise and healthy eating, and to effectively manage the disease to improve quality and outlook on life.
VIRTUAL ONLY: Session Zero scheduled for Thursday, Jan. 18, 9:30-10:30 a.m.
Jan. 25-Feb. 29 (Th), 9:30-10:30 a.m..; 6-week series. Please call to register. No charge.
Register: 800-900-8582